Notas del episodio

Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.

In this episode, Dr. Jen Cottam is joined by Damian Baetens, business consultant, coach, and advocate for neurodiversity in the workplace. Diagnosed with ADHD at 53, Damian shares his journey from a career in music management to business consultancy, and how his diagnosis has transformed the way he works, lives, and supports others.

He discusses the challenges of ADHD, including burnout and rejection sensitivity, and the strategies that have helped him succeed, such as body doubling and focusing on strengths. Damian also introduces the Smarta app, a platform supporting neurodivergent entrepreneurs and businesses to build more inclusive workplaces.

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Palabras clave
Mental HealthJennifer CottamTalk WorksTherapy Mental WellbeingWellbeingWellbeing in the workplaceCBTEMDRTalking TherapyConnectionInclusivityMusicCommunityADHDDamian Baetens