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Notas del episodio
00:00 - Intro Intro Intro
02:29 - Podcast Is Back, Spring Vibes
04:16 - Warm Weather Hits Different
07:47 - Summer vs Winter, Hoodie Comfort
12:26 - Genes and Getting Older
16:32 - Economic Stress, Phones and Negativity
18:42 - Fast Life, Social Media Comparisons
23:24 - American Pride, War Recap
31:16 - Are We Really the Good Guys?
35:00 - Food, Fitness, and Pessimism
41:15 - Diet Talk, McDonald's Prices
46:43 - Fat Loss Talk, Chicken and Rice Struggles
50:21 - Dad Bod Chronicles, Summer Body
56:13 - Tips for the Big Boys, Gym Motivation
01:00:02 - Getting Out of Your Shell
01:02:16 - Shirt Pulling, Body Image Confessions
01:05:01 - Settling in Relationships
01:09:08 - Relationship Goals
01:12:10 - Raising Sons (and Daugh ...