Notas del episodio
Summary
In this episode, Tracee Thomas explores the concept of 'snapback culture' and the societal pressures surrounding body image. She shares her personal journey with body acceptance, influenced by her family and experiences, and emphasizes the importance of recognizing our bodies as living archives of our history and resilience. The conversation highlights the need for a shift in perspective towards body diversity, self-love, and the wisdom our bodies hold, especially in the context of pregnancy and beyond.
Palabras clave
Black women podcastADHDadhd and identityhealing and self-trustpop culturepsychologypersonal growthpersonal growth podcastthe reframe with Tracee Thomas-Browneperfectionismblack women adhdself-caremotherhoodidentitylife transitionsfitnessbody imagesnapbacksnapback culturepregnancypostpartum self acceptanceself love