002. It Actually DOES Matter How We Exercise If We're Trying to Conceive - with Dr. Emily

The Pelvic Floor Fit Podcast por Dr. Emily Brownlee, PT, DPT, CPPC

Notas del episodio

Welcome, Mamas!

My name is Dr. Emily and I am a:

  • Bible-believing Christian
  • Happy Wife
  • Soon-to-be mama of 3 under 3
  • Pelvic Health Physical Therapist
  • Certified Pre and Postnatal Fitness Coach

I started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:

  • a pain-free pregnancy
  • the birth of their dreams
  • a confident postpartum recover

Join me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practic ... 

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Palabras clave
pelvic healthfitnesspregnancymotherhoodwellnesspreconception