Do you constantly tell yourself, “Other people had it worse” or “She did her best” even though your body still reacts like it wasn’t okay?

In this episode of The Mother Wound Project Podcast, Tandi breaks down the quiet self-gaslighting that keeps women stuck in emotional loops long after childhood ends.

If you grew up with an emotionally immature, narcissistic, or trauma-impacted mother, you may have learned to minimize your pain as a survival strategy. But what kept you safe as a child is now keeping you from healing.

In this episode, you’ll learn:

• Why you defend your mother even when she isn’t in the room
• How loyalty conditioning trains you to minimize emotional abuse
• Why your nervous system still reacts even when your mind says “it wasn’t that bad”
• The rea ...