25 Boundaries Every Daughter of an Emotionally Immature Mother Needs

If you grew up with an emotionally immature or narcissistic mother, boundaries didn’t keep you safe—people-pleasing did. And somewhere along the way, you started disappearing inside her expectations, her moods, and her guilt trips. This episode is how you stop that cycle… for good.

Today on The Mother Wound Project Podcast, we’re diving into 25 powerful boundaries every daughter needs to protect her peace, rebuild self-trust, and stop being the emotional caretaker in her family system.

You’ll learn:

• The real definition of a boundary (and why most daughters unknowingly try to use boundaries as emotional negotiations)
• The exact phrases that shut down guilt trips, passive aggression, and manipulation
• How to set boundaries around conta ...