I’ve been thinking about pain lately… so fun, I know.

When we’re in pain, be it physical or emotional, we don’t just want it to go away.

We want it to be seen.

But instead of asking for that, we feel emotions (😤, 🙄, 🤐,...) that have us pushing people away, rather than get the support we actually want.

That's why in today's episode, I'm talking about:

💛 Why pain makes us feel isolated

😤 The common ways we push people away when we actually want support

🧠 What we really want underneath the emotions

✨ How to get what you need when you're in pain

If this resonates, I’d love to hear 💌

Keep moving forward, with the support you really want ✨

Debbie 💜

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