Notas del episodio
Have you ever found yourself brushing off 🤷 your birthday like it’s no big deal?
Or felt a little disappointed 🙁 when others didn’t seem to care about your birthday?
Or maybe your find yourself avoiding celebrating 🫣 it as you get older?
You’re so not alone.
This week on the podcast, I’m joined by the wonderful Tamar Hurwitz-Felming, author of How to Have a Happy Birthday, for a rich, honest convo about why our birthdays can feel complicated—and how to shift that story.
🎙️ The episode is called: “Why Your Birthday Matters More Than You Think” …because it does.
Whether you’ve been hiding from the spotlight or just going through the motions, this episode is your invitation to reimagine your birthday as something sacred, joyful, and empowering.
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midlifemomentumpodcastdebbieharbeccoachinghowtohaveahappybirthdaytamarhurwitzflemingbirthdaysinmidlifeagingpositiveaging