Notas del episodio
Burnout can happen to anyone.
But how do you know in midlife if it's burnout or perimenopause?
That's why I invited Dr. Camilla Moore to the podcast.
She's an expert in burnout, and she's passionate about helping women in midlife in particular untangle burnout, perimenopause, and stress.
In this episode you'll...
➡️ Understand the symptoms of burnout versus those of perimenopause
➡️ FInd out how burnout is different from stress and chronic stress
➡️ What to do when you suspect you might be suffering from burnout
Enjoy the episode!
Debbie
Watch this episode on my YouTube channel: https://youtu.be/E4kjfmry4fM
Here's C ...
Palabras clave
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