Notas del episodio
On this March 1st episode, I start by sharing some forms of creativity that have inspired me recently (6:43). I then devote my main segment to discussing ways to reconnect and honor the desires of your inner child, like reintroducing old activities and that brought you joy, and tools for facilitating the therapeutic process of healing any trauma or negative experiences from childhood into adulthood (17:40). I hope you listen to the end.
Links from the episode:
Jonaé Michelle Artwork: https://www.theartistjm.com/
Homeworthy - Natasha Landers' London Townhome: