Episode 59: Making Space for Wonder Again: How to Rekindle Joy

The Journaling Room por Kendall Snyder

Notas del episodio

Welcome back to The Journaling Room. I’m Kendall, and today I want to talk about a feeling many women quietly grieve during the holidays:

The loss of wonder.

You know… that spark. That sense of awe. That moment where your heart lifts and you feel the beauty of the season.

But maybe this year—wonder feels far away.

Maybe you’re a mom deep in logistics, schedules, wrapping paper, and emotional load. Maybe you’re an empty nester whose home feels a little quieter and traditions feel different. Maybe this season holds grief or fatigue or stress that makes joy feel out of reach.

Whatever your story—if you’re longing for delight again, longing for something to stir your heart—this episode is for you.

Today we’re going to journal toward wonder. We’re going to talk about remembering it, reconnecting wit ... 

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journaling thought workemotional processing