Notas del episodio
Creating, Maintaining, and Rebuilding Long-Term Intimacy with Bella Krutik
Bella Krutik, a relationship nervous system and feminine embodiment coach, shares how she helps successful women and men rebuild trust, intimacy, and long-term connection. She reflects on her formative years as a rule-following, approval-seeking “good girl,” shaped by a first-generation Australian/Latvian immigrant family culture of playing small and staying safe.
Bella describes marrying at 20, divorcing four years later, then repeating similar patterns in a second marriage (people-pleasing, self-abandonment, blame, weak boundaries). Years after separating and divorcing her second husband (the father of her son), they reconciled and rebuilt a deeply honest, connected partnership after both did substantial work: she trained as a ...