In this episode, Steph and Deanna launch their "Beyond the Bubble Bath" series. Deanna asks Steph questions about her experience with the 75 Hard program and why she keeps returning to the practice, time and time again, as a form of self-care.

In this episode, you’ll hear about:

▪ The 75 Hard Program: What is it? The daily tasks for 75 days and how they build “mental toughness.”

The Power of "Day 1": What happens when you are not afraid to fail anymore and ready to "fail better."

Self-Validation: Why doing the work when no one is watching builds real confidence & how walking in the snow ends up being your favorite day.

Authenticity: Standing out and doing your thing, even if people think you’re "crazy."

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