Notas del episodio
Summary
This conversation is about Hooah's journey with F3 Omaha. They talk about how Hooah joined F3, his first workout experience, and the significance of his F3 name. They also discuss Hooah's fitness journey, his involvement in F3 events like Q Source and Respect Pop-Ups, and the impact of the F3 community on his life. The conversation highlights the camaraderie, support, and motivation that F3 provides, regardless of age or fitness level. In this conversation, Hooah shares his experiences with mentoring, faith, and community service within F3. He emphasizes the importance of natural and authentic conversations, as well as the impact of being present for others. Hooah also discusses his leadership role at the Octagon and the value of being prepared and supportive as a site Q. He highlights the need for prayers and encou ...
Palabras clave
fitnessfellowshipfaithF3GloomRelationshipsCommunityImpactPurposeworkoutShield LockTransitionVulnerabilityfaith journeyprayerencouragementbikingconsistencypersonal growthbalancefamilypatiencetrue northfailureself improvementmotivationfeelingsnursingMortimerReal estateParentingBrickBuilderultimate frisbeediscoinjurybreast cancerbrain tumorcancerreflectionjourneysportsgracefatherhoodcoachcamraderieconversations