Notas del episodio
Summary
Bouncer shares his journey of joining F3 and the impact it has had on his life. He was EH'd by Nailed It and started coming to the Berm in September. The first workout was a memorable experience, and he got the name Bouncer because he mentioned the word 'bounce' multiple times during the workout. Bouncer emphasizes the importance of the second and third F and the camaraderie and support he has found in F3. He has made lifelong friends and values the vulnerability and deep conversations that come with long runs. Bouncer has also been able to bring his oldest son to a beatdown and hopes to bring his younger son in the future. He credits F3 for helping him become a better husband and father. Bouncer shares his experience with F3 and how it has impacted his personal and family life. He credits F3 for motivating him to m ...
Palabras clave
fitnessfellowshipfaithF3GloomRelationshipsCommunityImpactPurposeworkoutShield LockTransitionVulnerabilityfaith journeyprayerencouragementbikingconsistencypersonal growthbalancefamilypatiencetrue northfailureself improvementmotivationfeelingsnursingMortimerReal estateParentingBrickBuilderultimate frisbeediscoinjurybreast cancerbrain tumorcancerreflectionjourneysportsgracefatherhood