Notas del episodio
What if the first food doctors recommend for babies is actually making them "dumber"? Dr. Sears calls rice cereal the biggest mistake in medicine—here's what smart parents feed their babies instead.
In this game-changing episode, we revolutionize how you think about introducing solid foods to your baby. Dr. Sears reveals why rice cereal—the traditional "first food" recommended by pediatricians—is nutritionally bankrupt for rapidly developing brains. With zero fat content, rice cereal fails to support the most critical period of brain growth in your baby's life. Discover the "mooching" cue that tells you when your baby is ready for solids (usually 5-7 months), and why avocado should be every baby's first food. This nutrient-dense fruit provides the healthy fats, vitamins, and minerals that mirror breast milk's umami flavor profile without b ...