Notas del episodio
In this essential episode of The First Seven Years, we're joined by Dr. Pedi Mirdamadi: a licensed naturopathic doctor and holistic nutritionist specializing in functional medicine.
Dr. Pedi takes us on a practical journey through the grocery store aisles, revealing the hidden toxins in everyday foods and showing parents exactly what to buy (and what to avoid) for optimal child health. Dr. Pedi's viral social media content has helped thousands of families make healthier choices, and his evidence-based approach makes nutrition simple and actionable.
From the "window diet" dangers to creating toxin-free environments, this episode is packed with immediately implementable strategies for raising healthier children.
Featured Topics:
Smart grocery shopping strategies
Reading ingredient labels
Organic vs. convent ...