Episode 4. Physical Fitness

The Adjusted Life Podcast por Dr. Bryan Hammer & Dr. Andrew Muldermans

Notas del episodio

Does working out look the same for everyone? If you're injured, are you done, or do you have options? Join Dr. Andrew and Dr. Bryan this week as they discuss physical fitness and how they work out. The challenge this week would be to put three days on your calendar and put working out as non-negotiables.

Palabras clave
healthsimple lifeElevate your lifephysical fitness