Notas del episodio
Welcome to the fourth episode of Looking Good Disease Free! Dr. Kachmann introduces you to endorphins, our natural made morphine. He dives into a brief history of their inner workings before giving tips on how to trigger them to help aid in healing your body.
Cheers to healthy living!
Learn more about Dr. Kachmann here:
https://youtube.com/@drrudykachmann?si=oqxlUf8MG7xei3Rw
Kachmann Books:
Palabras clave
diabetes preventionlifestylehealthRudy Kachmanndiabetes reversalmedicinehealingendorphinsmindfulness