The importance of grounding in order to successfully manifest.

In this episode we talk about WHY it's important to be present in your physical body to manifest, what the root chakra is, what it feels like when it's unbalanced, as well as mays to balance it and be present in the body.

Affirmation: I honour my body as the sacred home of my spirit.

Yoga resource: https://www.youtube.com/watch?v=0pbuvhbg7po&feature=share

Mantra meditation resource: https://insig.ht/4JPhvKRNUwb