In today's podcast we are learning what it means to hold space for other people.

Lately a common theme I see with my clients is this sense of needing to make other people feel better. So often we take on the responsibility to make other people feel a certain way…

• Sometimes this comes from a place of love (we just want them to not feel the way they feel)

• Sometimes this comes from a place of control (it makes us feel so uncomfortable when they feel this way so we need to make it stop)

• Sometimes this comes from a place of selfishness ( we want to feel better about something so we need them to feel better)

So I want to teach you all a few things

1. People are allowed to feel their feelings

2. People are allowed all the time they want not just  ...