Lean into Student Life: Experiencing a Dip or Feeling Homesick? Five Tips to Help You Cope

Feeling a bit low or homesick is pretty much guaranteed at some point as students adjust to living independently at university.In this episode we share five tips to help you manage these dips and hopefully learn to thrive in your new life at university. We discuss:

• Why dips are a common experience in times of change.
• The transition experience and why we may feel these dips at certain points.
• What to do to help yourself survive through the dip and thrive on the other side.
• What to do when you feel that change may be necessary - when to quit and when not to quit.
• How your transition experience at university can become a helpful blueprint for thriving through future change and transition.