Notas del episodio
In this episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian explore the universal power of Step One from the Twelve Steps: “We admitted we were powerless…” Whether it’s alcohol, anxiety, control, or perfectionism, Step One offers a starting point for anyone seeking peace, clarity, and transformation.
You’ll hear how the 12 Steps provide a spiritual and psychological roadmap—not just for recovery, but for everyday life. Plus, get practical tools like journaling prompts, mindset shifts, and micro-surrenders to help you apply Step One today.
Original Airdate: 4/3/2025
Palabras clave
strategies for livingpsychologymindfulnessmindful livingmindsetspiritualspiritual awakeningspiritself discoveryself-awareness12 Steps for EveryoneStep One Twelve StepsPowerlessness and SurrenderSpiritual Growth12 StepsMental Health ToolsPersonal TransformationHolistic Living