We Has Met the Enemy, and They is Us

Strategies for Living por David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Notas del episodio

Is your own mindset holding you back? 🤔💭 Sometimes, the smallest thoughts can have the biggest impact on our success and happiness.

Join David & Lauren McMillian as they explore the sneaky self-doubts that keep us stuck—and share powerful strategies to break free and move forward with confidence. 🚀

💬 Have you ever caught yourself thinking "I'm not good enough" or "I don’t have enough time"? Let’s break those patterns together!

Original airdate: 2/28/2025

Palabras clave
Behaviorsstrategies for livingself sabatogeauthentic livingstress reductionaffirmationswellnessself-careclarityhealthy livingthoughtshealingmental healthnegative thoughts