Notas del episodio
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https://calendly.com/becomeuncomman1on1/45min
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In this episode of the Strain Forward podcast, host Kyle Bernier interviews Logan Jenkins, a CrossFit coach and business owner. They discuss Logan's journey from a garage gym to establishing CrossFit SDA, his ...
Palabras clave
fitnessathletestorydisciplineadaptabilitycommunitysufferingstrengthconditioningstrength & conditioningsportsidentityinjurynavigating injurieshealthsupplementsovercoming limitswalkingself developmentlife lessonslessonsfamily balancekettlebellsdecision makingathleticspersonal journeyhyrox trainingcorecore workexercisehealingtraumatrainingperformance eatinghealthy eatingrecovery