Notas del episodio

Bean-o-meter Check 2.5: Feeling Scared with Fred the Dog from What if World Podcast! (Mini-episode)

Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too.

Feelings Focus: Feeling Scared

Strategies: Mind, Body, and Voice Check; Baby Brain Steps

Check out our AMAZETASTIC pod friends:

Mr. Eric, Fred the Dog, and JFKat from What if World

Facing Fears Books for Kids:

https://www.readbrightly.com/9-books-help-kid ... 

 ...  Leer más
Palabras clave
scaredmindfulness for kidsanxiousmeditationself worthwhat if world