Notas del episodio

You may have heard the term "intuitive eating" but like... what does that even mean? This episode helps define what intuitive eating is, what I love about it, and some issues with this framework.

To learn more, check out:

https://www.intuitiveeating.org/

Palabras clave
Dietitian healthwellnessweightlossadviceintuitive eatingnutritiondiet culture