Notas del episodio
What you will learn:
// What led Nanneke to pursue yoga and film?
// What benefits can breathwork offer you?
// How can you begin practicing yoga, breathwork, and meditation?
// How have Nanneke’s geographical movements impacted her?
// What is Nanneke’s recipe for life?
Key highlights:
// 4:44 - 8:20 What led Nanneke to explore yoga and filmmaking?
// 24:00 - 25:33 What is the meaning of hosting a retreat for Nanneke?
// 28:06 - 30:33 How can someone begin their journey with yoga, breathwork, and meditation?
// 47:07 - 52:37 What significance does Nanneke's relocations hold for her?
// 59:10 - 1:00:30 What is Nanneke’s recipe for life?
About:
Palabras clave
journeyyogafilmbreathwork