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What is somatic-based hypnotherapy?

Solutions por Trevor Eddolls and Cathy Eland

Notas del episodio

Somatic therapy assumes that people have feelings or emotions like anger, shame, and anxiety, and, for various reasons, individuals aren’t allowed to express those feelings. Including the ideas behind somatic therapy with solution-focused hypnotherapy can help people where the usual cognitive approach isn't quite enough.

Palabras clave
somatic