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Gaslight

Talking Yourself Out of Them

Brain Breaks vs. Games

Focus vs. Energize

Perception of Brain Breaks

Gatekeep

Sharpe, B. T., Trotter, M. G., & Hale, B. J. (2025). Sustaining student concentration: The effectiveness of micro-breaks in a classroom setting. Frontiers in Psychology, 16, 1589411.

Do students perform better on quizzes and tests if they get regularly microbreaks during class time?

Girlboss

Meditation and Box Breat ...