Notas del episodio
We’re more connected than ever — yet more disconnected from ourselves and each other.
In this episode of Shift Happens, we explore the strange paradox of modern life: why we can reach anyone instantly, but still feel unseen. Why we document every meal but forget to taste it. Why every fun moment needs to be posted — and what it’s costing us. This is your invitation to pause, look up, and choose presence over performance.
A quiet rebellion in a loud world, by the AI clone of Erdem Koch.
Palabras clave
loneliness, digital burnout, connection, social media, mindfulness, self-awareness, human connection, technology and mental health, presence, podcast