44 | Nourishing Our Relationships with Active Constructive Responding

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While it’s tremendously important for each of us to have support when things are rough, we also need support when things are awesome. And sometimes, it helps to have a model to follow!

Active constructive responding (ACR) is a framework for how we can actively communicate encouragement and support. It’s a useful tool/concept to help all of us show up as better friends, lovers, and general cheerleaders. It provides a clear pathway for nourishing our relationships through our everyday communications.

In this blog episode, I explain the mechanics of the ACR framework. There is a visual to go along with the explanation, so I recommend visiting the website to look/read along.