How do our bodies store trauma and what does that even mean? Why does getting triggered hijack our capacity to think straight? And what the heck can we do to heal from our past and nurture a well-regulated nervous system so we’re not freaking out all the time?!

Well, listen in my love! In the second part of this two-part series, coach extraordinaire Marjorie Schreurs answers all those questions and more – including a conversation about how and why psychedelics help with healing trauma.

While this episode can stand on its own (mostly), I’d recommend going back and listening to part one (last week’s episode) first – as it sets the context for a lot of the vocabulary we use and the way we talk about levels of activation through a color-coded analogy.

To read the transcript, visit SettlingIsBullshit.com

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