Episode 171 - Real Talk with Twin Mom Zoe Brown: Sleep Success, Solids & Social Isolation

Sense by Meg Faure por Meg Faure

Notas del episodio

This week on Sense by Meg Faure, we have an honest and heartwarming chat with media personality and twin mom, Zoe Brown. Her boys are now 16 weeks (three and a half months) old, and she shares the real highs and lows of this dynamic stage, from major sleep victories to the tough reality of finding your community in a new city.

This episode is packed with relatable moments and expert advice:

  • The Ultimate Win: Zoe shares the exciting news that her twins slept through the night for the first time! We unpack how she got there by following their cues and establishing a gentle rhythm.
  • Tummy Time & Milestones: What do you do when one twin starts rolling and the other isn't there yet? We discuss tummy time struggles, tips to make it more engaging (like using a mirror or facing twins towards e ... 
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Palabras clave
Sleeptwin parentingtwin sleepparenting abroadSleep SenseWeaning SensePostpartum Recoveryparenting perspectivesleeping throughsolidsstarting solids