Notas del episodio
In this episode, we dive deep into trauma-informed therapy, exploring its core principles and how it transforms mental health care. Learn what trauma is, how it affects the brain and body, and why trauma-informed practices are crucial for effective therapy. Discover evidence-based approaches, from EMDR to mindfulness, and gain insights into creating safe, empowering, and culturally sensitive environments for trauma survivors. Whether you're a mental health professional, educator, or someone seeking to understand the impact of trauma, this episode offers valuable knowledge and practical takeaways.
Palabras clave
trauma-informed therapy, core principles, trauma care, trauma effects, PTSD therapy, EMDR, mindfulness therapy, trauma survivors, mental health, safe therapy, empowering therapy, culturally sensitive therapy, evidence-based trauma therapy, trauma neu