Top Five Health Habits Anyone Can Do

Saint Alphonsus Wellcast por Saint Alphonsus Corporate Health & Well-being

T01 E07
30:38
Notas del episodio

A discussion with Kim Kleaveland (NP), Debra Maser (RN), and Candi Zappia (CHES) on the top five health habits you can do to improve your health right now.

Palabras clave
stressnutritionmindfulphysical activityexercisemovement