Notas del episodio

Coach Dean and Mitchell share a story about a man who was saved from clinical depression through the sport of running. Then Dean shares a way to think about your fitness that could change everything.

0:58 - Happy Birthday Holly!

1:06 - Trying to be efficient and failing

3:24 - Post of the Week - Kimberly Slape - Running for a good cause

7:13 - Run of the Week - Curtis Rowe - Don’t sacrifice your health

10:35 - Trivia answer from last week

17:06 - Princess Charlotte is a runner!

19:14 - Story of the Week - Running With Abe - Jerry Snider

28:41 - Isaiah 40:31 - Renewing your strength

32:19 - Philippians 4:13 - Being Content

36:24 - John 10:10 - Abundant Life

41:19 - How can you make your Run with God more fun?

43:58 - In what ways has the discipline of running helped you ... 

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