Ricardo's Rules of Resilience: Episode 07: Sam Staley

Ricardo's Rules of Resilience por Ricardo Mullinax

Notas del episodio

Sam Staley discusses with Coach Alton & Ricardo her fitness story. Sam also talks about how fitness allows her to live alcohol free and be there for her kids!

Palabras clave
fitnessjourneyricardonutritioncommitmentsuccesscoachinggroup personal trainingpain