Rejection is Redirection: Harnessing Personal Growth, the STOP Technique, and Silencing Your Inner Critic with Dave Robens, MOT & Coach

The Rejected Pre-Med Podcast: For Anyone Who’s Faced Rejection por Valeria Rusnak, BSc. Neuroscience, Mental Health Advocate & Speaker

Notas del episodio

What IF rejection could be the spark for your greatest personal growth? In this inspiring episode, Dave Robens, MOT & Coach, shares his raw story of facing rejection from Occupational Therapy school—despite better grades and a stronger application—and how he transformed that setback into a powerful redirection. Learn how Dave used the energy of rejection to silence his inner critic, embrace the STOP technique, and ultimately build a meaningful, resilient career as an Occupational Therapist.

We dive deep into how your responses and reactions to negative thoughts can shape your reality, and why the language you use with yourself matters. Discover practical tools like the STOP technique to pause, reflect, and choose your responses, helping you gain control over your mindset and cultivate personal growth. Dave also unpacks how redefining 'f ... 

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Mental health StorytellingRejectionResilienceHappiness CompassionSelf-compassionMental wellnessNotalonerejection sensitivitypeer supportgrowth mindsetself-lovepre-medburnoutanxietywellnessmed school