Notas del episodio
Want some help getting out of negative and/or counterproductive thought patterns? Ms. Anne introduces two specific tools: Thought-stopping and Thought-training. Ms. Anne is uniquely known in her groups for these effective tools. Try them out and see if they work for you.
Music: Suffering (Sherry/Reese, 2014)
Visit our website, regrouping4recovery.com
This podcast is not made with AI and should not be taken as medical or therapeutic advice