Notas del episodio
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Summary
Back pain is a common and complex issue with various potential causes. It is a difficult topic to discuss due to its nondescript nature and the lack of a one-size-fits-all solution.
Takeaways
Back pain is a common issue with no one-size-fits-all solution.
The percentage of people who have experienced back pain is high, and there is no blanket protocol to resolve it.
Biomechanical factors, such as excessive pressure or tension, can contribute to back pain.
It is important to seek the help of a qualified practitioner who can evaluate movement and range of motion to rule out biomechanical reasons for the pain. ...
Palabras clave
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