Notas del episodio
In this episode, Chris and Bill discuss the importance of understanding starting conditions and recognizing strategies in exercise selection.
#exerciseselection #UHPnetwork #BillhartmanPT #Strengthandconditioning #physicaltherapy
TAKEAWAYS
Understanding starting conditions and recognizing strategies are crucial in exercise selection.
A comprehensive model allows for individualized programming and the avoidance of negative consequences.
The iterative process and the investment of experience are key in developing expertise.
The UHP network and the decision-making course provide valuable resources for learning and implementing these concepts.
The upcoming Golden Age Batman animated TV show is an exciting development for fans.
SOUND BITES
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Palabras clave
bill hartman ptchris wicusmental modelsfitnesshealthexercisebreathing exercisesmodelsreconsiderdecision makingUHPC Model