Notas del episodio
What does it mean to embrace change and find beauty in impermanence? How can we develop a Stoic appreciation mindset that allows us to see the positive in even the most difficult or fleeting experiences? How does the Stoic philosophy of carpe diem (seizing the day) help us cultivate a more mindful and present approach to life? What are some practical strategies for living in the moment and finding joy in the ordinary moments of daily life? How can we cultivate a sense of gratitude for what we have, even as we acknowledge the impermanence and transience of all things?
Hello new and old listeners! Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!
In this captivating episode, we embark on a transformative exploration of embracing change and discovering the i ...
Palabras clave
letting go of attachmentmindful practicesmindful practice examplesfinding joy in the journey quotesexample of transiencetransience of lifegratitude and lovehow to let go of attachmentcultivating empathymindful gratitude