Notas del episodio

If your period pain has you canceling plans, calling out of work, or living on a heating pad for three days straight - this isn't "just how periods are." It's time we talked about endometriosis.

In this episode, I'm sitting down with naturopath Kimberly Kushner (@endonaturopath), who brings 25 years of lived experience with endo plus the clinical expertise to back it up. This conversation goes deeper than "take birth control and deal with it", we're talking about the five pillars that actually move the needle, why surgery alone isn't enough, and what your doctor probably never told you about this complex condition affecting 1 in 10 women.

We dive into the real origins of endometriosis, including why those endometrial-like cells may have been deposited in utero (before you were even born), the role of retrograde menstruation and immune ... 

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Palabras clave
holistic nutritionwomens healthwomens nutritionwomens wellnesshormone healthHolistic Wellnessfertilityfertility awarenessfertility preparationholistic healthendometriosisadenomyosisendopain managementperiod painwomens cycleshormone imbalanceexcision surgeryhormonal balancewomens health awareness
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