#20 Why You Keep Standing in Your Own Way (and How to Stop)

Episode 20: Why You Keep Standing in Your Own Way (and How to Stop)

Do you ever feel like you’re standing in your own way? That little inner voice, your inner critic, can sometimes go too far and turn into self-sabotage—keeping you stuck in patterns that don’t serve you. In this episode, we break down what self-sabotage really is, why it shows up, and how we unconsciously punish ourselves. I share real-life examples and practical ways to recognize these patterns, check in with yourself, and start aligning with your positive truth.

You’ll discover how to:

• Spot self-sabotage before it takes hold
• Understand the role of your inner critic and ego
• Recognize patterns that keep you stuck or in reverse
• Identify triggers like fear, negative beliefs, or low sel ...