Notas del episodio
Are you living intentionally, or are you stuck on autopilot? In this thought-provoking episode of Project I Am, Dr. David J. Schlosz explores what it means to live by design, not by default. Packed with humor, relatable anecdotes, and actionable advice, this episode dives deep into how we can break free from mindless routines and create a life that reflects our dreams, values, and potential.
Discover practical steps to audit your time, clarify your values, set meaningful goals, and build systems that support intentional living. From personal stories, like the “coffee cup epiphany,” to the science behind why we default to autopilot, this episode will inspire you to take control of your life and steer it in a direction that truly matters.
Whether you’re looking to make small changes or embark on a complete life redesign, this e ...