Notas del episodio

Why do we withdraw or hide parts of ourselves when we’re longing for connection the most? In this episode of Project I AM, we explore the Central Relational Paradox—a concept from Relational Cultural Theory that sheds light on the push-and-pull between our deep desire for connection and our fear of rejection.

Join your host, Dr. David Schlosz, as we dive into the origins of this paradox, its roots in relational psychology, and how it shows up in our everyday lives. Using current research, real-world anecdotes, and practical advice, we’ll uncover why this paradox exists and how to overcome it.

Discover:

  • Why fear of vulnerability often leads us to self-sabotage relationships.
  • How past experiences shape our ability to connect authentically.
  • Practical strategies to break free from the patterns that keep ... 
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Palabras clave
mental healthchangeself-compassionCentral Relational Paradox