Notas del episodio
"Burnout happens when you don't have just a busy plate but also lack control over what's happening in your life.”
In this episode of PEPTALKS with triiyo, we delve into the intricate topics of sabbaticals, career pivots, well-being, and the pursuit of purpose. Joining us for this insightful discussion is Mel Watson, a seasoned professional and the Founder of The Zest Collective and What Mellie Did Next and our Founder, Rebecca Grainger. Mel contributes a wealth of experience, drawing from a robust 15-year tenure in the realms of people and culture within both public and private sectors. Together, their expertise promises a rich exploration of the topics at hand.
Tune in as they discuss:
04:10 Symptoms of Burnout
08:45 Burnout Prevention
12:50 Burnout & Working From Home
18:30 Navigating Career Shifts
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