Notas del episodio
“…85% of people actually said over the last 12 months, they had experienced burnout"
In this episode of PEPTALKS with triiyo, , we dive deep into the critical topic of burnout prevention with Sarah Queenan, Founder and Managing Director of Humanify HR Consulting, and our Founder, Rebecca Grainger. Sarah emphasises the urgent need for proactive strategies and together, they dissect the workplace misconceptions surrounding burnout and delve into its physical and psychological impact.
Tune in as they discuss:
02:40 Significance of prevention in addressing burnout
04:30 Recognising Burnout Symptoms
08:55 Burnout & Depression
13:20 Workplace Strategies for Self-Reflection and Prevention
19:55 Recovery duration from burnout
Discover key insights on how organisations can create a supportive envi ...
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