Notas del episodio
Today we touch the topic of stress and what I do, and where I fail to cope with it. We all deal with stress in one way or another, so let's have this conversation. Because enough stress can lead to a deterioration of your quality of life.
“Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.” - Herman Hesse
Where to reach me:
Linkedin: https://www.linkedin.com/in/josecuerda/
Instagram: @PavingTheRoad
Twitter: @PavingTheRoad
Email: pavingtheroad@outlook.com
Palabras clave
habitsdevelopmentmindsetlearningmental healthmental health awarenessstress